Whether you want to lose weight, gain muscle, or improve your overall fitness, I am here to assist you with customized training and nutrition programs. No matter what your objective is, I will provide you with the best techniques and strategies available to ensure that you achieve real and long-lasting results. With my expertise, I will guide you through effective training routines and provide you with personalized nutrition plans that are tailored to your specific needs. By combining the power of both training and nutrition, we will work together to help you reach your goals. Don't worry about your objective, I am confident in my ability to assist you in reaching it successfully. Let's embark on this journey together and transform your body and health for the better.

Single Training Session

Experience the flexibility of pay-as-you-go training sessions. Perfect for those with busy schedules or occasional training needs.


Family & Friends Duo Package

Train with a friend or family member for extra motivation and support while enjoying discounted rates.


Fitness Starter & Education bundle

Designed to equip you with the knowledge and skills to excel in your fitness journey. In this intensive 2-hour session, you will be guided through the best exercises for each muscle group, ensuring you target your entire body effectively. You will learn the correct form and technique for each exercise, minimising the risk of injuries and maximising your benefits. You will receive hands-on instructions on how to correctly use and set-up the various fitness equipment, making you feel confident and comfortable in any gym or home setting. Whether you’re a beginner looking to kickstart your fitness routine or an experiences enthusiast seeking to refine your techniques, this package is tailored to meet your specific needs and goals.


5-Session Package

A smaller package for those who want to commit to a few sessions but maintain flexibility in their training schedule.

Additional inclusion: nutrition guidance


10-Session Package

A popular package for consistent training and steady progress. Suitable for clients with medium-term fitness goals.

Additional inclusion: personal nutrition plan, online support


4 Months Ultimate Transformation package

An all-inclusive package for a comprehensive fitness transformation. Ideal for those seeking a complete overhaul of their fitness and nutrition habits. Includes 3 training sessions per week; Fitness Starter and Education Bundle; Unlimited access to my online application offering training and nutrition guidance; Personalised nutrition plan and support; Weekly check-ins and oversight


Customizable Corporate Wellness Program

The Customizable Corporate Wellness Program is designed to promote a healthier and more active lifestyle among employees, fostering a positive and productive work environment. This package can be tailored to suit the unique requirements of your company, accommodating the number of participants and preferred location. I will work closely with your team to create engaging and enjoyable fitness sessions that cater to all fitness levels. Whether you’re looking for group workouts, team-building activities, or individualized coaching, I’ve got you covered.


If you're ready to embark on a fitness journey but don't know where to start, look no further! Contact me, and I'll be more than happy to assist you in kick-starting your fitness journey. Whether you need guidance on finding the right workout routine, creating a balanced meal plan, or staying motivated along the way, I am here to offer my expertise and support. Together, we will set realistic goals and develop a personalized fitness plan tailored to your needs and abilities. Don't let uncertainty or lack of knowledge hold you back from achieving your health and wellness goals. Take the first step today and reach out to me for the guidance and encouragement you need to begin your fitness journey.


I worked with Evaldir for over year now and made great progress. Happy to recommend him as a great coach and great person. Looking forward to continuing the journey

- Derek Ramage

Evaldir is a very profissional personal trainer, who puts a lot of passion and effort on his job. He is a client-oriented, patient and he always work with you to ensure the achievement of your goals.

- Giulia Bascheieri

Evaldir is an exceptional fitness coach who truly knows how to motivate and inspire his clients. His passion for fitness is evident in every session, as he pushes you to reach your full potential. With his extensive knowledge and expertise, Evaldir tailors each workout to suit your specific needs and goals.

- Giulia Bianchini